happy canada day!
Saturday, 2 July 2011
road fud # 6: goulash by memory
INGREDIENTS
* 1 cup dried texturized vegetable protein
* 1 cup water
* 1 vegetarian "beef" bouillon cube
* 4 tablespoons paprika
* 1 container sour cream
* 1 can plain tomato sauce
* 1 tablespoon parsley
* 1 diced cooking onion
* 6 cloves garlic
* 1 teaspoon black pepper
* dried chilli flakes + salt to taste
* 2 tablespoons fresh chopped chives for garnish
* 3 - 4 tablespoons olive oil
* 1 cup new potatoes
* 1 diced yam
Boil dried texturized vegetable protein in water with beef cube for beef flavour, boil until soft like meat.
Cube potatoes and yams, toss them in 2 tablespoons olive oil and cook on campfire until soft and slightly charred.
Fry onions and garlic in remaining olive oil, add softened/ flavoured tvp bits and continue frying.
Add sour cream, tomato sauce and all spices to tvp / onion mix.
Pile delicious goulash mixture onto campfire potatoes and garnish with chives
Awkward interprovincial conversation with horse riders optional.
road fud # 5: swift current chicken sandwich + side salad
INGREDIENTS
* 2 piece fried chicken + mojo potatoes bought on Brooks twoonie tuesday
(can substitute textured vegetable protein)
* 2 whole wheat buns
* 2 tablespoons polish mayo
* 4 piece cheddar cheese, sweaty from ride to swift current
* 1 diced tomato
* 1 diced cucumber
* 2 tablespoons balsamic vinegar
* 2 tablespoons olive oil
* fresh chives from van garden
* salt to taste
Cut up fried chicken or tvp and fry with potato wedges in pan till warm.
Construct 2 sandwiches in this order: half bun > mayo > "chicken" > cheese > tomato > half bun
Mix cucumber, remaining tomato, chives, vinegar and olive oil for first taste of vegetables in days. Add salt to taste.
Enjoy on top of hill overlooking charming industrial park in swift current, sask.
Sunset optional.
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